Virtual or in-person one-on-one 12-week sessions with Alex that are 30 minutes in length. The initial appointment runs approximately one hour and 30 minutes, and follow-ups are approximately 30 minutes.

Includes:

• Customized nutrition program based on your goals and dietary restrictions.

• Unlimited recipe book and customized weekly meal plans

• Free access to subscription packages

• Weekly sessions include weigh-in and measurements, meal planning, motivational tips, and recommendations to help you achieve your goals.